top of page

Pumpkin Bliss Balls

With my love for all things fall and holidays, these are the perfect snack or treat to bring to any occasion this holiday season!


  • 1/4 cup pumpkin purée

  • 1/2 cup nut butter

  • 3 tbsp sugar free syrup or honey

  • 1/4 cup oats

  • 2 tbsp ground flax seed

  • 1/2 cup coconut flour

  • 1/4 tsp ground ginger

  • 1/4 tsp nutmeg

  • dash cinnamon

  • shredded coconut to taste


Mix all ingredients together in a bowl. Roll into bite sized balls and leave in fridge for about 20 minutes. Roll balls in coconut flakes for extra fun!

21 views0 comments

Recent Posts

See All


bottom of page