Meet the Team
Lacey Lyons
Registered Dietitian
Hello everyone! My name is Lacey Lyons and I am overjoyed that you have decided to get to know who I am and what I love to do. I hope you can tell by my profile that I have a passion for overall wellness and am so thankful you are here!
Being able to achieve a healthy lifestyle is a journey that takes time and effort. I want to be an educational resource, a support system and friend for you during your health and wellness journey.
I am a registered dietitian with a master’s degree in nutrition and I work with individuals to create healthy habits to improve their overall wellness. I specialize in women's health specifically figuring out the root causes of hormonal imbalance symptoms and finding that healthy relationship with your health. Nutrition should be individual and specialized to the person. I work one-on-one to develop the right plan for what the individual needs. I also am a certified personal trainer and combine nutrition and fitness together to reach overall goals.
Overall wellness is a state of actively making positive choices for your health. My mission is to help individuals reach their health and wellness goals by providing authentic and scientific nutrition education to improve mental and physical well-being. I believe that by devoting my studies to evidence-based nutrition information, I can be the catalyst in someone's wellness journey.
I have created my private practice to not only inspire you to enjoy your health and wellness journey but to also give you a safe place to learn factual information you can trust. I am excited to be a part of your health and wellness journey and I can't wait to get started!
In Authentic Health,
Lacey
Serena Pratt
Registered Dietitian
Hi everyone! My name is Serena Pratt and I am so happy that you want to learn more about my approach to nutrition!
To me, nutrition is more than just the food we eat. It's about the memories we make sharing meals with friends, passing down treasured family recipes from one generation to the next, and feeling nourished and empowered by the foods we eat. Nutrition connects us through shared experiences around food and empowers us to make healthy, meaningful choices that feed both our bodies and souls.
As a registered dietitian, I help people make sustainable, personalized changes to improve their health and wellbeing. My specialty areas include intuitive eating, the mind-body connection, and gastrointestinal nutrition. I know that everyone has different needs, goals, and preferences when it comes to nutrition. That's why I offer tailored, one-on-one coaching focused on providing education and guidance to help each individual create positive changes that fit their unique lifestyle. My mission is to empower people to develop a healthy relationship with food and their body through individualized support.
Health can be defined by various parameters, but true wellness is when we feel good and can show up as our best selves. By combining my own experiences as a former elite-level athlete with my education in nutrition, I aim to cultivate a safe, judgment-free space where my clients feel empowered and in control of their health.
My goal is to help people discover what wellness means to them individually, while equipping them with the knowledge and tools to make sustainable lifestyle changes. By blending my own experience with my evidence-based nutrition education, I guide clients on their personal journey to optimal wellbeing.
I am excited to cheer you on as you begin and progress through your health and wellness journey!
In Authentic Health,
Serena
Brianna Gardner
Registered Dietitian
Hi everybody! My name is Brianna Gardner, and as a registered dietitian I have been counseling patients one-on-one for 3+ years. My heart lies in helping women find sustainability in dieting and establishing long term habits for a happier, healthier life!
I believe that reaching your goals is fully achievable without overly restrictive diets and sacrificing mental health to get there. Whether your goals are weight loss, hormonal balancing, adrenal health, or regulating blood sugar, we can get you there!
In my free time I like to stay active whether that be hiking with my husband and our dogs, working on house projects, traveling around, or gardening!
I can’t wait to get to know you and get started on your health and wellness journey!
Booking availability coming soon!!
