Services
LET'S WORK TOGETHER TO REACH YOUR GOALS
1 HOUR INITIAL CONSULTATION
Are you struggling with finding what is right for your specific health and wellness goals? Let’s work together to figure out how to get you to your goals. Whether it is weight loss or disease specific, whatever questions you have we can go over in this meeting. We will dive into your current eating habits, mentality toward nutrition and set reasonable goals to get away from a strict diet cycle. At the end you will have a game plan for your health and wellness.
30 MINUTE FOLLOW UP CONSULTATION
Scheduling a follow up is a great way to maintain accountability to reach your goals! During your first consultation we will build the plan and lay the ground work. The follow up is where we discuss your success, struggles and how to maintain. Health and wellness does not have a start and finish. Take the time to build habits that will last a life time.